{"id":495,"date":"2023-09-08T21:34:09","date_gmt":"2023-09-08T21:34:09","guid":{"rendered":"https:\/\/valeriabellantuono.it\/?post_type=product&#038;p=495"},"modified":"2026-07-27T20:11:38","modified_gmt":"2026-07-27T20:11:38","slug":"yoga-e-respiro-consapevole","status":"publish","type":"product","link":"https:\/\/valeriabellantuono.it\/index.php\/prodotto\/yoga-e-respiro-consapevole\/","title":{"rendered":"Yoga e respiro consapevole"},"content":{"rendered":"<p><em>Il respiro \u00e8 il ponte che collega la vita alla coscienza, che unisce il corpo ai nostri pensieri. Ogni volta che la vostra mente si disperde, utilizzate il respiro come mezzo per prendere di nuovo in mano la vostra mente.<\/em><br \/>\n(Thich Nhat Hanh)<\/p>\n","protected":false},"excerpt":{"rendered":"<blockquote><p><em>Il respiro \u00e8 il ponte che collega la vita alla coscienza, che unisce il corpo ai nostri pensieri. Ogni volta che la vostra mente si disperde, utilizzate il respiro come mezzo per prendere di nuovo in mano la vostra mente.<\/em><br \/>\n(Thich Nhat Hanh)<\/p><\/blockquote>\n<p><strong>Hatha Yoga<\/strong><\/p>\n<p>L\u2019Hatha Yoga \u00e8 una pratica che unisce corpo, respiro e consapevolezza. Attraverso le Asana (posizioni fisiche), il controllo del respiro e momenti di ascolto, aiuta a migliorare mobilit\u00e0, equilibrio e rilassamento, favorendo un maggiore benessere di corpo e mente.<\/p>\n<p>Le lezioni si svolgono in <strong>piccoli gruppi<\/strong>, per offrire un accompagnamento attento e personalizzato, rispettando i tempi e le esigenze di ogni persona.<\/p>\n<p>Una pratica adatta a chi desidera prendersi uno spazio per s\u00e9, ritrovando presenza, armonia e connessione con il proprio corpo.<\/p>\n","protected":false},"featured_media":3581,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[21],"product_tag":[108,241,101,97,95],"class_list":["post-495","product","type-product","status-publish","has-post-thumbnail","product_cat-corsi-e-attivita","product_tag-benessere","product_tag-corso","product_tag-relax","product_tag-respiro","product_tag-yoga","first","instock","shipping-taxable","purchasable","product-type-variable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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